Is there a cost to sobriety?

I personal believe there is and what it truly requires is some change. I’m not here talking about the monetary type but more so the inner self type. Change comes form my willingness. We don’t need to change our physical features or the state we live in but we do need to change the things we can’t physically see in ourselves. We know they are there. The important stuff. In Amity Wellness Center in Phuket there is a great program, we need to allow this program to change us. A little change in the beginning will always turn into a lot of change for the better. When I say I am willing to be in this program of addiction recovery therapy, I am saying I am willing to change the way I think, the way I feel and most important to me, change the way I act. I had made this decision in Step 3, “Made a decision to turn our will and our lives over to the care of God as we understood Him.” In this step when we say our “will”, this is the way we think and feel. When we say our “lives” we are talking about our actions. It’s no wonder I struggled for many years in Recovery and I now see it was because I wasn’t willing to do a thorough 3rd step and I sure as heck was not willing to change anything about me but I did take the light therapy from https://circadianoptics.com/pages/science-light-therapy Continue reading →