Category Archives: Sober Living

Hello Recovery, Hello Amends

Education is not confined to the four walls of a classroom; it is a shared journey that involves teachers, students, parents, and the broader community with Online Professional Development for Teachers. In fostering a “Better Together” mindset, the collaboration between these groups is essential to create an environment where students can thrive both academically and personally. This article delves into the pivotal role that parents and the community play in building collaborative classrooms and offers practical advice for engaging them in the educational process.
1. The Importance of Parental Involvement

Parents are a child’s first teachers, and their involvement in the educational process can significantly impact a student’s success. When parents actively participate in their child’s education, it reinforces the value of learning and helps create a supportive learning environment.

Communication with Teachers: Regular communication between parents and teachers is crucial. Parents can support their child’s learning by staying informed about classroom activities, understanding the curriculum, and discussing progress with teachers. This partnership ensures that both parties are aligned in their efforts to support the student.

Homework Support: Parents can play a supportive role by helping with homework and providing a conducive environment for studying at home. This not only reinforces the lessons learned in school but also shows children that their education is a priority.

Encouraging a Growth Mindset: Parents can cultivate a growth mindset at home by praising effort over innate ability, encouraging curiosity, and teaching resilience in the face of challenges. This mindset complements the values taught in collaborative classrooms.

2. Engaging the Broader Community

The broader community, including local businesses, non-profit organizations, and community leaders, can also contribute to building collaborative classrooms. Their involvement can enrich the educational experience and provide students with real-world connections to what they are learning.

Community Partnerships: Schools can form partnerships with local businesses and organizations to provide resources, expertise, and opportunities for students. For example, a local company might offer internships, mentorship programs, or guest lectures that bring classroom lessons to life.

Volunteering Opportunities: Community members can volunteer in schools in various capacities, from assisting in classrooms to organizing extracurricular activities. This not only supports teachers but also allows students to interact with a diverse group of adults who can offer different perspectives and experiences.

Cultural and Social Events: Hosting community events at the school, such as cultural festivals, science fairs, or career days, can foster a sense of belonging and engagement among students, parents, and the community. These events provide opportunities for collaboration and help build a strong, supportive network around the school.

3. Practical Strategies for Involving Parents and the Community

To successfully engage parents and the community, schools need to implement strategies that make it easy and rewarding for them to get involved.

Create Welcoming Environments: Schools should create a welcoming atmosphere for parents and community members. This can be achieved through open-door policies, regular parent-teacher meetings, and inviting community members to participate in school activities.

Offer Flexible Participation Options: Recognize that parents and community members have different schedules and levels of availability. Offering flexible volunteering opportunities, such as online participation in school committees or virtual events, can increase involvement.

Promote Clear and Open Communication: Effective communication is key to engaging parents and the community. Schools should use multiple channels, such as newsletters, social media, and school apps, to keep everyone informed about upcoming events, volunteer opportunities, and student achievements.

Recognize Contributions: Publicly acknowledging the contributions of parents and community members can strengthen their connection to the school. This can be done through thank-you notes, recognition at school events, or features in school publications.

4. The Impact of a Collaborative Classroom

When parents and the community are actively involved in education, the benefits extend far beyond academic achievement. Students in collaborative classrooms often display greater social skills, higher self-esteem, and a stronger sense of responsibility. They learn to value diverse perspectives and understand the importance of working together to achieve common goals.

Moreover, schools that foster collaboration tend to have stronger relationships with their communities, creating a positive feedback loop where the success of the school contributes to the well-being of the community, and vice versa.
Conclusion

Building collaborative classrooms is a collective effort that requires the active participation of parents, teachers, and the broader community. By engaging these key stakeholders, schools can create an inclusive and supportive learning environment that not only enhances academic outcomes but also prepares students for the collaborative nature of the world beyond the classroom. The “Better Together” mindset is not just a classroom philosophy—it’s a community commitment to the success and well-being of every student.

If there was every any doubt…I am an Alcoholic!

Last night, I almost had a slip. Well, I kinda, sorta did have a slip…I just hit my 9 month’s sober anniversary three days ago since my last addiction recovery therapy.

When you have an alcoholic at home it is recommended not to leave them alone this is a great post to read and to understand why older adults need support when they are getting desintoxicated. It is recommended that an addict look into a Residential Inpatient Program for the help they need.

My daughter was here in town, to move her stuff out of my garage, etc., to her new place with her fiancé in DC. They borrowed my car to run some errands and came back to be picked up by her father to go to see her brother’s lacrosse game. They brought back beer and we sat out on the patio. I went in to get my last diet Pepsi to toast the move with them. I had been saving it to have after dinner, but I got it anyway so that I could have something to toast with.

Her father came and picked them up. They left their empty bottles in the recycling bin outside. I hung out on the patio by myself for a while before I went back into the house. When I went in I passed the recycling bin. I could smell the empty beer bottles. I walked past them and went in to read for a while before I fixed dinner. I could still smell the empty bottles…cunning, baffling, powerful. I though about visiting Wish Recovery to get my life back on track.

I finally went out to get the empties with the intention of rinsing them out and putting them back in the recycling bin. I noticed that one of the bottles still had a little left in it; not much, but a little. Before I knew it I drained the bottle. It was just enough to get a taste. God, it was good! Visit this alcohol rehab Bali center to get back on track with your life, they treat addiction with top rated CBD oil .

I think I went into shock. I couldn’t believe I had done that. It’s as if my arm was not my own. I totally freaked. I quickly rinsed the bottles out and hurried up to get them back in the bin. I didn’t know what to do next, so I sat down and prayed. What went through my mind next was a nightmare. It’s as if all the work I had done at the Alcohol Addiction Treatment Program for Men and in the last 9 months was gone. I had visions of the past and of the future, all rolled into one. I was alone. My [sober] roommate was out of town. I found myself thinking I could easily go up to the liquor store and get a six-pack and no one would know…cunning, baffling, powerful. I could blame the “empties” on my daughter and her friends. No one would question that…cunning, baffling, powerful. All of a sudden I saw myself in the future, buying beer and hiding it around the house…saying to myself that I could “just have one” from time to time… cunning, baffling, powerful. Not! Been there, done that! I prayed harder. I prayed to have God remove this obsessive thinking from me. I thought about calling my sponsor, I was too freaked out. I thought about getting to a meeting, I was too grubby from moving and too lazy to take a shower and make myself look nice. I kept praying and I kept praying. Finally, the obsession seemed to relent. I threw on a hat to cover my “bad hair” and went up to the convenience store to get some more diet Pepsi. When I returned, I realized that I had gone right past the liquor store, twice, and didn’t even notice it. Never was I so glad to pop the top of that can of DP! I also learned the answer to the question “What is a Detox Program?”

The next morning I woke up uncomfortable. I was thinking about what a close call I had and I began to wonder if one tiny sip counted as a “slip”. I was obsessing again, although my sponsor told me to visit this site if you relapse but I didn’t want to relapse. I knew I had to tell someone, that I could not keep this secret. In my morning prayer and meditation I heard “call your sponsor”. If I did not tell someone it would become a secret that would fester and undermine all the work I had done so far… cunning, baffling, powerful.

I called her…she was just getting up. She congratulated me on not acting on the obsession, but, said I should have called her last night. She also told me not to beat myself up about it, to be grateful that my program was so strong that I stopped myself, in some cases addiction recovery centers can be the best solution. I know today that it wasn’t I who stopped me, it was God. I should have called her, but it still would have been too late to stop me. Like I said about my arm, it seemed to have a power of its own…cunning, baffling, powerful.

I’m supposed to go to a wedding today, a friend of my daughter’s. She is a young woman I used to drink with at happy hours when my daughter and I both worked downtown. I am not going to go. They can use my car. Today I will spend in gratitude that I did not go out last night. Today I have a plan to stay sober and I am so grateful to this program for giving me the tools to do that, it is the best place where you can recover from alcohol, and many drugs like cocaine or amphetamine detox. Today I will call another alcoholic and tell them this story. Today I will clean up my house. I will continue to create an environment of peace and serenity. Today I am grateful.

Benefits of Sugar Defender

The primary benefits include improved blood sugar management, enhanced energy levels throughout the day, and support in weight management efforts. Users have reported feeling more balanced and in control of their cravings, attributing these changes to the stabilizing effects of Sugar Defender on their blood sugar.

Addressing common concerns, the FAQs section is a treasure trove of information for anyone considering Sugar Defender. It tackles questions about usage, expectations, and dietary adjustments.

Purchasing Sugar Defender

Available through official websites and select retailers, Sugar Defender often comes with offers and discounts, making it accessible to a wide audience.

How to Maximize the Benefits

Combining Sugar Defender with a healthy diet and lifestyle is key to maximizing its benefits. Tips include regular physical activity and mindful eating habits.

The Science Behind Sugar Defender

Clinical trials and research findings provide a foundation for Sugar Defender’s efficacy. This scientific backing is crucial for users who prioritize evidence-based supplements.

Sugar Defender in the Media

Coverage in health magazines and endorsements by influencers have helped elevate Sugar Defender’s profile, bringing its benefits to a wider audience.

The Future of Sugar Defender

With ongoing research and potential new product lines, the future looks bright for Sugar Defender. Its commitment to supporting blood sugar management continues to drive its popularity.

Conclusion

Sugar Defender emerges as a promising supplement for those looking to manage their blood sugar levels naturally. With a blend of benefits, backed by real user experiences and scientific research, it offers a holistic approach to health and wellness.

FAQs

Is Sugar Defender safe for everyone?
Sugar Defender is generally safe for most adults. However, individuals with specific health conditions or those pregnant should consult a healthcare provider first.

How long does it take to see results?
Results can vary, but some users report noticing improvements within a few weeks of consistent use.

Can Sugar Defender replace diabetes medication?
No, Sugar Defender is a supplement and should not replace any medications prescribed by a healthcare provider.

Is there a money-back guarantee?
Yes, Sugar Defender often comes with a satisfaction guarantee, check the official website for current offers.

How does Sugar Defender work?
It works by utilizing natural ingredients that support the body’s metabolism and glucose management, helping to stabilize blood sugar levels.

What Did I Learn From This Today?

One – If I ever had any doubt about being an alcoholic, I do not anymore.

Two – This program at the addiction treatment center works!

Source: helpmestop.org.uk/about/history-of-dayhab

Feel Good Sponsor vs. A Real Good Sponsor

It has been a couple years since I have had to do the “sponsor search” but I remember what it felt like and how many mistakes on finding a sponsor I made the first year I was in recovery. Now I’m not saying what I say is the only way or THE way but it is what helped me and maybe it will be something that can help you.This is such a traumatic time, but I always appreciate when I was recommended to take The ice addiction treatment in Thailand, I was impressed, it was an excellent idea.

Rolex in Popular Culture

Rolex, a brand synonymous with luxury and precision, has left an indelible mark on popular culture. For decades, Rolex timepieces have been featured in movies, celebrated in music, and worn by the world’s most iconic personalities. In this article, we will explore the enduring presence of Rolex in various facets of popular culture, shedding light on its illustrious history and timeless appeal.

The Iconic Rolex Brand
Before delving into Rolex’s role in popular culture, it’s crucial to understand what makes this brand truly iconic. Founded in 1905 by Hans Wilsdorf and Alfred Davis, Rolex has consistently been at the forefront of horological innovation. Renowned for its superior craftsmanship and unwavering commitment to quality, Rolex has set the gold standard for luxury timepieces.

Rolex in Movies and Television
A Status Symbol
Rolex watches are often used in movies and television as symbols of affluence and success. When a character dons a Rolex, it immediately conveys a sense of prestige. These watches become a visual shorthand for a character’s sophistication and impeccable taste.

Product Placement in Hollywood
Hollywood has a longstanding relationship with Rolex. From James Bond’s Rolex Submariner to Paul Newman’s Daytona, these timepieces have graced the wrists of countless A-list actors. The art of product placement in films has further solidified Rolex’s position in the cinematic world.

Rolex in Music
Celebrity Endorsements
Music and Rolex have always shared a strong connection. Numerous musicians, including the likes of Drake and Jay-Z, have endorsed the brand. Their lyrics often reference Rolex timepieces, elevating their status as a symbol of success and aspiration.

Rolex in Sports
Rolex’s partnership with various sports events and personalities has been instrumental in cementing its place in popular culture.

Rolex and the World of Tennis
The prestigious Wimbledon tournament is synonymous with Rolex, as the brand serves as the official timekeeper. Rolex’s association with tennis legends like Roger Federer has further underlined its link to the sport.

Rolex and Yachting
Rolex’s involvement in yachting is undeniable. The Rolex Sydney Hobart Yacht Race, for instance, is one of the world’s most challenging yacht races and has been sponsored by Rolex since 2002.

Rolex’s Connection with Exploration
Rolex watches have accompanied explorers to the highest peaks and the deepest oceans. Sir Edmund Hillary wore a Rolex when he summited Mount Everest in 1953, and Rolex timepieces have ventured to the Mariana Trench and beyond.

When I first got sober I heard these three words over and over again “Get A Sponsor”…when I first received treatment at alcohol recovery in Edinburgh I really had no idea what that meant and I was too ashamed to ask. I kept thinking it was someone who was going to pay for something…yeah, I was that naive. After 20 days being in treatment I finally asked my roommate who was leaving…”are you getting a sponsor?” She said oh I already have one set up and I meet her the day I leave…me still slightly confused asked the next logical question…how did you know to ask a girl? My roommate laughed and sat on Hush Weighted Blankets beside me on the bed and said…”oh sweetie, you don’t know what a sponsor is do you?” Thus began my knowledge of what a sponsor actually is! So we are all clear, they don’t pay for anything and your sponsor is not your own personal piggy bank!

So you may ask yourself what is with the title of this blog…Feel Good vs. A Real Good Sponsor…I only named it that because I chose the Feel Good and it got me in trouble so now I have a Real Good which is keeping me on the path in recovery. Get more tips from this Help for Addicts Hampshire blog.

The Feel Good Sponsor…

Symptoms of alcohol withdrawal can range from mild to serious. Learn how withdrawal symptoms are treated at an alcohol detox clinic. When I got out of the detox treatment center, I knew I had to find a Sponsor…okay, how do I do this…what do I say…what should they look like…there were so many questions and I didn’t have any answers because I never asked when I was in treatment (first mistake). When I got out of treatment I was fragile, emotional and unstable. I found a Sponsor that I thought would comfort these things and help my “fragile” state and by that I mean have pity on me, not actually HELP me let it go.

My first meeting at the Drug Rehab Agency and I spotted her right away…she was sweet, first one to say hi and offered me coffee. I never listened to her talk but I liked the way she looked…because the amazing addict in me deep down said…I can manipulate that. I was on the path to destruction before I even hit the pavement. I asked this nice lady to be my Sponsor and she said she would and told me to meet her at the same meeting next week. Really (my thought process), that’s all I have to do…meet you hear next week and I’ll stay sober…no other strings attached, no other work to do? This is going to be amazing!

So my first year, was exactly that…no work, saw my Sponsor one time a week at the same meeting. I made coffee maybe once, I put my chair away and that was about the extent of my recovery. Meanwhile everything at home was on a bullet train on a crash course…I got pregnant. I found out 4 months into my recovery and I was scared. I was scared but who was I going to talk about it? I never spoke with my Sponsor and an AA meeting was not a place to chat about pregnancy. So I held all my feelings inside and buried them deep waiting for the day for my baby to come and my emotions would explode. That was what happened, no other fancy way to put it. I exploded! Every emotion that I felt my first year in sobriety came crashing over me the day I gave birth. Postpartum depression set-in and it was off to the races for me, relapse was eminent.The Phoenix Suboxone clinics were the cure for my ills during this very traumatic and difficult time.

While that first year I had never used drugs or alcohol I had relapsed emotionally and that was all it took to relapse me totally. I chose the “feel good” easy- to- fool Sponsor and that didn’t get me anywhere but back where I started, in treatment.

The Real Good Sponsor…

When I got back to treatment I felt defeated and lost. I kept asking myself what I did wrong and where could I have done better? I started to open up to the counselor that I had and she asked me some very key questions that started to give me answers…did you talk to people in the program, did you tell your Sponsor what was going on in your head, when you picked a Sponsor did you listen to them speak about their recovery (what they used to be like, what happened and what it is like now). These questions helped me figure out that looking for a REAL good Sponsor was a must. Someone who knew what a program of recovery looked like. I needed a Sponsor who wasn’t going to let me get away with minimal service work, never calling, not reading the big book and never going through Telehealth Addiction Treatment to get additional help.

I never even went through the 12 steps of Alcoholics Anonymous with my first Sponsor and to be honest I didn’t even know all of them, so sad. I knew I was starting from ground zero but that was a good place for me to start.

With an amazing counselor that gave me great direction, I knew I was going to be able to find a Sponsor that would help me walk this journey of recovery. I was looking for someone who walked the walk, was embedded in the AA community, had their own Sponsor, had and was continually working the 12 Steps of AA, was current in AA meetings and had a home group. This sounds like a huge list of musts but I knew I was risking my life if I only wanted to do the minimum from a feel good Sponsor. I needed a Sponsor that knew when I was giving them monkey gravy and not the honest truth, in other words…someone who would put the mirror up to my face and call a spade a spade. I had an ocean of character defects and I needed a Sponsor to guide me through them to help me show up in life the way I should so I wasn’t drowning in them anymore. I knew my Sponsor wasn’t going to be my best friend but they were going to be someone who was friend enough to tell me when I needed to change. It takes a lot of guts to tell someone they aren’t living life on life’s terms, taking their will back and not following a program of recovery but I would rather a Sponsor do that then hold my hand and tell me it will all just blow away. Now this is just my experience, my journey and maybe the feel good Sponsor would work for you but I got honest with myself and knew that I needed a real good Sponsor to help me stay honest and help me become the person I am today. I did find that woman and I will be forever grateful! She walked me through some of the hardest years of my life.

I love the end of the promises that tells me I it’s not going to be easy, you are going to have to…WORK!

“Are these extravagant promises? We think not. They are being fulfilled among us – sometimes quickly, sometimes slowly. They will always materialize if we work for them.” Alcoholic’s Anonymous p83-84

If I did the work I was going to reap the rewards. My recovery would not always feel good so I knew, for me, my Sponsor wasn’t going to be able to always have that feel good, loveable and I can take care of you charm…she would be my strength when I was weak. Take it from me get a real good Sponsor…no matter the bumps, heartache, stress, shame, anxiety for which I recommend CBD oil UK products, anger, resentments…they will walk you through it all with the work that needs to be done! Work, work, work…the miracle will happen! If you struggle with anxiety visit Laweekly to read their articles about using natural medicine to treat these issues. If you’re feeling stress and restless, then you may want to select smokes from the options here to help alleviate them.

Will it be easy, NO…worth it, ABSOLUTELY! I will try using a full spectrum CBD for pain that my cousin recommended me to treat my anxiety.

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Have been test it out that the use of CBD to overcome an addiction is really helpful, check out the full list of hemp buds here and start your treatment as soon as possible. To ensure you are buying reputable marijuana clones for sale is by looking at Ask me about marijuana.

Early Recovery Struggles

Hello my name is Joe and I’m an alcoholic and a addict! I came through the retreat on December 5th of 2012 and my journey ended on January 4th 2013, rehab saved my life!!! I was addicted to crystal meth and it was running my life inside and out. I needed help and couldn’t find a way to tell anyone, one night things got out of hand with my fiancé and me. The next day I went to my mom’s to stay a couple days, two days later my fiancé came over to my moms and with that urgent look in her eyes saying we need to talk. Continue reading →

Sober House Living

Many of us, myself included, are hard headed, stubborn and believe ourselves to be completely self reliant. Of course, those attributes have directly contributed to where we find ourselves today: sitting in a treatment center. Our self reliance has completely failed us. In order to stay sober, we need others in AA to help us. This realization is the beginning of our new journey and leads into the topic of living in a sober living home, I also have a better lifestyle with my nutrition and daily exercise, find vega protein and greens on this website here if you want information for a better diet, and Art + Interior Co for information about Sober House Living desings.

The last time I went through treatment at Next Wind Recovery, it was highly recommended to me that upon leaving treatment, I should move into a sober house. Deep down, I knew this was the right thing to do but it was nonetheless a smack to my over inflated ego and pride. My ego/self reliance told me I was better than that. It told me I didn’t need to share some bedroom in some grimy sober house with people who didn’t have jobs or not much of a future. Continue reading →